Read more about the article Zone 2 training: Enhance your fitness
Fitness / Health / Weight Loss

Zone 2 training: Enhance your fitness

Embrace the Power of Zone 2 Training: Enhance Your Fitness Journey In the realm of fitness, there's a multitude of training methodologies promising various benefits—from high-intensity interval training (HIIT) to…

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July 10, 2024
Read more about the article Hyrox 2024 – Melbourne
Fitness

Hyrox 2024 – Melbourne

My experience with Hyrox Melbourne was an absolute dream. I had a blast and was really proud of myself... and of my result! I received my start time of 12:40pm…

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July 3, 2024
Read more about the article My Hyrox Preparation 2024
Fitness

My Hyrox Preparation 2024

Hyrox burst onto our shores last year, and it took Australia by storm! I was newly postpartum at the time, so it was not the year for me.. but I…

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June 20, 2024